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The bone-strength plan
Paperback
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- Book Synopsis
- This text guides the reader through the science behind bones and why osteoporosis and other bone diseases and problems occur; it looks at lifestyle, and includes easy exercises and recipes as part of a comprehensive bone-strength plan.
- Product Details
-
- ISBN
- 9781859064719
- Format
- Paperback
- Publisher
- Welbeck, (14 January 2021)
- Number of Pages
- 128
- Weight
- 415 grams
- Language
- English
- Dimensions
- 228 x 180 x 16 mm
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