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Strong as a mother
Paperback
€21.59
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- Book Synopsis
- Doctors frequently warn women to slow down and rest during prengancy. But years of scientific research-and the personal experiences of Olympic runner Shannon Rowbury and pelvic health expert Jessica Dorrington- show that pregnant women's bodies are capable of so much more. Strong as a Mother provides evidence-based, empowering information that challenges outdated notions of pregnancy as a time of limitation. By combining Olympic-level athletic experience with specialised medical knowledge, this book offers a unique, authoritative perspective that will revolutionise how women approach fitness during pregnancy and postpartum.
- About The Author
- As a runner, SHANNON ROWBURY is a 3-time Olympian, 2-time World bronze medalist, world champion, and world record holder. A lifelong advocate for women's sports, she has worked with Nike and USA Track & Field to update maternity policies to make Track & Field more equitable. JESSICA DORRINGTON is a board-certified Orthopedic Clinical Specialist through the American Physical Therapy Association, and the director of Bethany Physical Therapy in Portland, Oregon.
- Product Details
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- ISBN
- 9781632175816
- Format
- Paperback
- Publisher
- Sasquatch Books, (17 April 2026)
- Number of Pages
- 256
- Language
- English
- Dimensions
- 229 x 191 mm
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