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Set free to live free

Name: Set free to live free
Author: Saundra Dalton-Smith

Saundra Dalton-Smith

28 September 2021

Paperback

€19.24

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Book Synopsis

Imagine life with unlimited possibility, where fear, misconceptions, and insecurities don't have the power to rob us of our potential or our dreams. In Set Free to Live Free, Saundra Dalton-Smith shows women how to break free from seven mental ties that hold them back, including striving for perfection, comparing themselves to others, all-or-nothing attitudes, and more. Through case studies and inspirational writing, she encourages women to embrace spontaneity, be transparent, nurture their bodies, and cultivate a balanced life.

About The Author

Saundra Dalton-Smith, MD, is a board-certified internal medicine physician. She is a national and international media resource on the mind-body-spirit connection and a top 100 medical expert in Good Housekeeping Doctors' Secrets. She has been featured in many media outlets, including Women's Day, Redbook, First For Women, MSNBC, and Prevention. She lives in Alabama.

Product Details

ISBN: 9780800740085
Format: Paperback
Publisher: Revell, (28 September 2021)
Number of Pages: 213
Weight: 315 grams
Language: English
Dimensions: 216 x 140 x 14 mm
Categories:: Christian life and practice