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Pole dance fitness
Paperback
€25.46
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- Book Synopsis
- 'Pole Dance Fitness' is a guide to performing the best pole dance exercises to create one intense workout. The book contains specific information, practical descriptions and full-colour photos designed to help the reader understand the best approach for each exercise, movement, trick or spin. Included also are detailed exercise sets to create your own best workout as well as information on stretching before and after performing each pole dance trick.
- Product Details
-
- ISBN
- 9781782551263
- Format
- Paperback
- Publisher
- Meyer & Meyer Sport, (31 May 2018)
- Number of Pages
- 416
- Weight
- 1178 grams
- Language
- English
- Dimensions
- 254 x 196 x 26 mm
- Categories: