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Orthorexia

by Renee McGregor | 16 November 2017
Category: Medical Academic
Synopsis
Could you or someone you love be dangerously obsessed with diet and exercise? Do you can care more about the virtue of what you eat - how "clean" it is - than the pleasure you receive from eating it? Do you sacrifice experiences you once enjoyed to eat the food you believe is right? Do you understand the impact these restrictions are having on your body? Do you feel guilt or self-loathing when you stray from your "clean" diet? Orthorexia is an unhealthy obsession with eating only healthy food. It is closely related to anorexia, but focused on quality of food rather than quantity. But how do you know if you or a friend or loved one has crossed that line? And how much do you really know about the impact these diets, plans and detoxes are having on your body? Orthorexia: When Healthy Eating Goes Bad compassionately and expertly helps you to recognise potential issues, break free from the condition and find a way back to a balanced, truly healthy way of eating and enjoying life.
€12.59
37 Reward Points
In stock online
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Synopsis
Could you or someone you love be dangerously obsessed with diet and exercise? Do you can care more about the virtue of what you eat - how "clean" it is - than the pleasure you receive from eating it? Do you sacrifice experiences you once enjoyed to eat the food you believe is right? Do you understand the impact these restrictions are having on your body? Do you feel guilt or self-loathing when you stray from your "clean" diet? Orthorexia is an unhealthy obsession with eating only healthy food. It is closely related to anorexia, but focused on quality of food rather than quantity. But how do you know if you or a friend or loved one has crossed that line? And how much do you really know about the impact these diets, plans and detoxes are having on your body? Orthorexia: When Healthy Eating Goes Bad compassionately and expertly helps you to recognise potential issues, break free from the condition and find a way back to a balanced, truly healthy way of eating and enjoying life.
Quantity
Quantity
€12.59
37 Reward Points
In stock online
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Quantity
Quantity

Product Details

ISBN - 9781848993341
Format -
Publisher -
Published - 16/11/2017
Categories - All, Books, Education, Medical Academic
No. of Pages - 224
Weight - 218
Edition -
Series - - Not Available
Page Size - 20
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

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