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- Book Synopsis
- This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness. Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.
- About The Author
- Rebekah Ballagh is a qualified counsellor, an illustrator and the creator of the popular Instagram page called Journey to Wellness - @journey_to_wellness_
- Product Details
-
- ISBN
- 9781988547657
- Format
- Paperback
- Publisher
- Allen & Unwin, (07 October 2021)
- Number of Pages
- 192
- Weight
- 340 grams
- Language
- English
- Dimensions
- 180 x 150 x 17 mm
- Categories: