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Meeting mental breakdown mindfully
Paperback
€43.49
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- Book Synopsis
- Meeting Mental Breakdown Mindfully introduces the Comprehend, Cope and Connect (CCC) approach, developed and evaluated within mental health services, to a wider audience who need to understand mental health issues, whether for themselves or to support others.The book deconstructs and normalizes mental breakdown, starting from the individual's inner experience, leading to practical ways of helping people out of distress and impaired functioning, towards the realization of their whole potential. It is based on an understanding of connections in the brain founded in cognitive science, which explains how human functioning can easily go astray. CCC provides a compelling rationale for putting mindfulness at the heart of the solution, along with other ways of coping with emotions and changing behaviour. The approach is brought to life through three illustrative case histories, giving a representative and realistic insight into both the experience of the individual and the workings of the system.Meeting Mental Breakdown Mindfully will help mental health professionals and those in related fields identify more accurately what people in their organization or under their care are going through.
- About The Author
- Isabel Clarke is a consultant clinical psychologist with over 25 years' experience as a therapist in the NHS for people with complex problems. Her innovative approach to mental health that side-steps diagnosis is applied widely in Acute Services and is adapted for IAPT and cross-cultural application.
- Product Details
-
- ISBN
- 9780367533663
- Format
- Paperback
- Publisher
- Routledge, (09 September 2021)
- Number of Pages
- 178
- Weight
- 680 grams
- Language
- English
- Dimensions
- 234 x 235 x 23 mm
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