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Hurry up and meditate
Paperback
€12.99
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- Currently Out Of Stock
- Book Synopsis
- In this bestselling book David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective of life.
- About The Author
- David Michie is a corporate communications consultant, long term meditator and author of the bestselling Buddhism for Busy People
- Product Details
-
- ISBN
- 9781742374062
- Format
- Paperback
- Publisher
- Allen & Unwin, (01 January 2012)
- Number of Pages
- 158
- Weight
- 165 grams
- Language
- English
- Dimensions
- 200 x 130 x 18 mm
- Categories: