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How to stay upbeat in a beat down world
Paperback
€23.99
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- Book Synopsis
- Your Reminder for Enjoying LifePractice these recommendations by Sue Patton Thoele on loving yourself first to live your best life.Don't let self-doubt keep you down. Recovering from negativity can require a lot of effort. Whether from sudden changes or constant feelings of hopelessness, you'll need practices that are effective and meaningful for you. That's why bestselling author Sue Patton Thoele offers How to Stay Upbeat in a Beat Down World, a positive-thinking book that reevaluates self-doubt into the motivation you need to achieve happiness. With insightful advice for finding and practicing positive change, you too can rediscover peace of mind during difficult times.Find your balance again with transformative thinking. Changing hopelessness into gratitude doesn't only take emotional work, it requires being practical. By exploring the importance of love and acceptance in your life through a new, logical perspective, you can combat those strong negative feelings no matter what. That way, you can get back to enjoying life and the beautiful moments that come with it.Inside How to Stay Upbeat in a Beat Down World, you'll find:The power of transforming your pain into enduring hopeWhy you should trust and appreciate yourselfSelf-care affirmations to refuel your positivityHow to share your empowering journey with othersIf you liked Build the Life You Want, Donna Ashworth's Wild Hope, or The Mindful Woman, then you will love How to Stay Upbeat in a Beat Down World.
- About The Author
- Sue Patton Theole is a bestselling author and psychotherapist specializing in practical self-help strategies. After moving to Northern California, she received an MA in counseling psychology from Santa Clara University and helped improve the lives of many patients over the years. Sue later started writing to provide women with pragmatic solutions to rediscover self-acceptance, compassion, and honesty. Her first book, The Courage to Be Yourself, was published in 1996. Today, Sue lives in Colorado with her husband and visits their adult children and grandchildren.
- Product Details
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- ISBN
- 9781684815401
- Format
- Paperback
- Publisher
- Mango Media, (11 July 2024)
- Number of Pages
- 223
- Weight
- 166 grams
- Language
- English
- Dimensions
- 178 x 127 x 13 mm
- Categories: