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Conditioning for figure skating

Name: Conditioning for figure skating
Author: Carl M. Poe

Carl M. Poe

15 October 2002

Paperback

€31.74

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Book Synopsis

This illustrated guide teaches figure skaters to prepare off-ice for the rigours of competitive skating. It covers physical preparation for the preliminary through senior-elite skater and concentrates on all disciplines of figure skating - singles, pairs and ice dance.

About The Author

Carl M. Poe, M.S., CSCS (Buffalo Grove, IL) is director of the off-ice strength and conditioning program at the Seven Bridges Ice Arena in Woodridge, IL. He has also served as a weight room attendant and research assistant in sports physiology at the United States Olympic Training Center in Colorado Springs.

Product Details

ISBN: 9781570282201
Format: Paperback
Publisher: McGraw Hill, (15 October 2002)
Number of Pages: 185
Weight: 371 grams
Language: English
Dimensions: 251.46 x 177.8 x 11.43 mm
Categories:: Ice-skating Basketball