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Conditioning for figure skating
Paperback
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- Book Synopsis
- This illustrated guide teaches figure skaters to prepare off-ice for the rigours of competitive skating. It covers physical preparation for the preliminary through senior-elite skater and concentrates on all disciplines of figure skating - singles, pairs and ice dance.
- About The Author
- Carl M. Poe, M.S., CSCS (Buffalo Grove, IL) is director of the off-ice strength and conditioning program at the Seven Bridges Ice Arena in Woodridge, IL. He has also served as a weight room attendant and research assistant in sports physiology at the United States Olympic Training Center in Colorado Springs.
- Product Details
-
- ISBN
- 9781570282201
- Format
- Paperback
- Publisher
- McGraw Hill, (16 October 2002)
- Number of Pages
- 185
- Weight
- 371 grams
- Language
- English
- Dimensions
- 251.46 x 177.8 x 11.43 mm
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