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Back Health & Core Stability
Paperback
€21.20
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- Book Synopsis
- <p>Have you ever suffered from back pain? <br> Do you still suffer from back pain? <br> The intention of this book is to teach you the skills to alleviate common causes of back pain and dysfunction.<br> As you work through this book you should find your core strength, stability and mobility all improve. Additionally, you should experience improvements in your posture, function and recurring pain. <br> This exercise tool is great for individuals wanting to help themselves. It is also great for trainers wanting to add to their exercise tool box.</p>
- Product Details
-
- ISBN
- 9781646061457
- Format
- Paperback
- Publisher
- Core Strength HQ, (11 June 2019)
- Number of Pages
- 158
- Weight
- 490 grams
- Language
- English
- Dimensions
- 297 x 210 x 11 mm
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