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About Life
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- Book Synopsis
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This book is about the most important lessons I have learned in my life...
Dr Maureen Gaffney has long been admired for her ability to combine rigorous psychological insight with clarity and real-world understanding. Now, in About Life, she has distilled the key insights of her career into an urgent book for the times we are living through.
In About Life, Dr Gaffney brings together research, a lifetime of observation and her own personal experience to explore the question that matters most in uncertain times: how do we stay resilient, purposeful and fully engaged with life when the world feels increasingly unstable?
From relationships, stress and happiness to identity, purpose, ageing and human connection, she examines the habits of mind that help us navigate change, recover from setbacks and build and sustain lives of meaning and substance.
Written with her characteristic intelligence, honesty and empathy, About Life is a wise and essential guide to living well in unsettled times.
- About The Author
- Dr Maureen Gaffney is a leading clinical psychologist, writer and broadcaster. She has had a distinguished academic career and continues to work as a consultant, specializing in leadership and organizational change, working with companies around the world to build strong, emotionally intelligent leadership and innovative and resilient work cultures. Among her clients are Intel, Hewlett-Packard, Microsoft and Google. She is the author of two bestselling books Flourishing, about how to achieve a deeper sense of well-being, meaning and purpose, and Your One Wild and Precious Life, a guide to becoming your best self at any age. She lives in Dublin.
- Product Details
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- ISBN
- 9781844886920
- Format
- Paperback
- Publisher
- Sandycove, (29 October 2026)
- Number of Pages
- 352
- Language
- English
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