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A concise guide to meditation
Hardback
€4.39
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- Book Synopsis
- Meditation can help to bring the body and mind into a state of harmony, improving concentration, efficiency and relationships. This book introduces you to simple meditation techniques, as well as guided meditations for specific purposes, such as to help boost confidence, cleanse the mind, or make important decisions.
- Product Details
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- ISBN
- 9780754827788
- Format
- Hardback
- Publisher
- Lorenz Books, (07 November 2013)
- Number of Pages
- 64
- Weight
- 240 grams
- Language
- English
- Dimensions
- 212 x 140 x 11 mm
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