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Yoga-pilates
Hardback
€9.89
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- Book Synopsis
- A distinctive style of exercise that fuses the stretching and balancing of yoga with the muscle control of Pilates to create a new style of practice that combine the benefits of both; the dynamic postures are shown clearly in 325 beautiful photographs, and sequences are graded to suit your level of fitness and time available.
- Product Details
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- ISBN
- 9780754825449
- Format
- Hardback
- Publisher
- Lorenz Books, (16 December 2012)
- Number of Pages
- 127
- Weight
- 513 grams
- Language
- English
- Dimensions
- 230 x 175 x 16 mm
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