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Understanding the Zone
Paperback
€21.74
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- Book Synopsis
- Inflammation is a key aspect of our response to infection - acute and chronic - and injury but causes chronic problems if it does not RESOLVE. Barry Sears explains what this means in practice and the principles of Pro-resolution Nutrition so that we can all maintain ourselves in 'the Zone' - the physiological state of optimal health.
- Product Details
-
- ISBN
- 9781781611067
- Format
- Paperback
- Publisher
- Hammersmith Health, (01 October 2017)
- Weight
- 604 grams
- Language
- English
- Dimensions
- 139 x 215 x 39 mm
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