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The secret to happy
Paperback
€11.99
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- Book Synopsis
- THE INSTANT SUNDAY TIMES BESTSELLER BY MENTAL HEALTH ADVOCATE AND BODY POSTIVITY CAMPAIGNER VICKY PATTISON , STAR OF STRICTLY COME DANCING 2025 Vicky's debut self-help book reveals how to quash your inner doubts, overcome fear and live a happier life. "If there's any woman out there who is feeling like they're going through things on their own, or they're worried that they're not achieving what they should be, or feeling or looking how they should, I want this book to let you know you're not alone." In over a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fiancé, her body confidence issues and debilitating anxiety. In The Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she's picked up along the way - to overcoming heartbreak, ending toxic relationships and managing her mental health - to help you find inner strength, accept imperfections and be true to yourself. Brave, honest and insightful, with Vicky's trademark Geordie humour, The Secret to Happy is an empowering and uplifting guide to help you find your own kind of happiness, whatever that looks like.
- About The Author
- Vicky Pattison is a genuine Geordie Girl, born and bred in Newcastle. Her autobiography, Nothing but the Truth, was a #1 Sunday Times bestseller and remained in the Top Ten for seven weeks. In 2015, Vicky won the nation's hearts and was crowned Queen of the Jungle in I'm a Celebrity... Get Me Out of Here. Vicky is a trusted voice on social media, where she shares personal and powerful messages about self-acceptance, compassion and self-love. She is also the host of the hit podcast 'The Secret To', where Vicky interviews celebrity friends, chatting about their secrets and sharing her own.
- Product Details
-
- ISBN
- 9780751584707
- Format
- Paperback
- Publisher
- Sphere, (12 January 2023)
- Number of Pages
- 277
- Weight
- 230 grams
- Language
- English
- Dimensions
- 196 x 126 x 24 mm
- Categories:
- Popular philosophy Self-help and practical advice Popular psychology Advice on careers and achieving success Relationships and families: advice and issues Separation and divorce Dating, relationships, living together and marriage Popular medicine Womens health Coping with personal and social topics Mental health issues Depression and other mood disorders Anxiety and phobias Memoirs Biography Autobiography: arts and entertainment