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The feeling good handbook
Paperback
€15.07
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- Book Synopsis
- THE INTERNATIONAL BESTSELLING GUIDE FOR HOW TO FEEL GOOD **OVER 1 MILLION COPIES SOLD WORLWIDE** Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success. In Feeling Good: The New Mood Therapy Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.
- Product Details
-
- ISBN
- 9780452281325
- Format
- Paperback
- Publisher
- Penguin Books, (28 October 1999)
- Number of Pages
- 732
- Weight
- 712 grams
- Language
- English
- Dimensions
- 227 x 151 x 40 mm
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