The Fast 800
PAPERBACK
Category: Living Life
Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.
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Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.
37 Reward Points
Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!
€12.60
37 Reward Points
Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!
Product Description
Six years ago, Dr Michael Mosley started a health revolution with the 5:2 Fast Diet, telling the world about the incredible power of intermittent fasting. In this book he brings together all the latest science - including a new approach: Time Restricted Eating - to create an easy-to-follow programme.
Product Details
The Fast 800
ISBN9781780723624
FormatPAPERBACK
PublisherSHORT BOOKS (27 December. 2018)
No. of Pages252
Weight264
Language English (United States)
Dimensions 196 x 128 x 26