Free Delivery on orders over €10

The easy way to mindfulness

by Allen Carr | 15 October 2017
Paperback
Category: Popular Psychology
Easyway has brilliantly transformed lives all over the world. The message is: you don't need alcohol; you don't need cigarettes; you don't need refined sugar. You are fine as you are. Mindfulness lies at the heart of Allen Carr's philosophy. 'The Easy Way to Mindfulness' shows you how you can free yourself from the pressures and stresses of modern life. It encapsulates the method behind quitting with Easyway and spells out the benefits of clearing your mind of illusions, teaching you how to stop worrying about negative things you cannot control and to live life in the present.
€9.99 Was €14.00
29 Reward Points
In stock online
Delivery in 5 - 7 working days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Easyway has brilliantly transformed lives all over the world. The message is: you don't need alcohol; you don't need cigarettes; you don't need refined sugar. You are fine as you are. Mindfulness lies at the heart of Allen Carr's philosophy. 'The Easy Way to Mindfulness' shows you how you can free yourself from the pressures and stresses of modern life. It encapsulates the method behind quitting with Easyway and spells out the benefits of clearing your mind of illusions, teaching you how to stop worrying about negative things you cannot control and to live life in the present.
Quantity:
In stock online
Delivery in 5 - 7 working days
Eligible for free delivery
29 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€9.99 Was €14.00
In stock online
Delivery in 5 - 7 working days
Eligible for free delivery
Quantity:
29 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

Easyway has brilliantly transformed lives all over the world. The message is: you don't need alcohol; you don't need cigarettes; you don't need refined sugar. You are fine as you are. Mindfulness lies at the heart of Allen Carr's philosophy. 'The Easy Way to Mindfulness' shows you how you can free yourself from the pressures and stresses of modern life. It encapsulates the method behind quitting with Easyway and spells out the benefits of clearing your mind of illusions, teaching you how to stop worrying about negative things you cannot control and to live life in the present.

Product Details

The easy way to mindfulness

ISBN9781784288808

FormatPaperback

PublisherARCTURUS PUBLISHING LIMITED (15 October. 2017)

No. of Pages253

Weight296

Language English (United States)

Dimensions 213 x 154 x 19