The Daily Stoic

366 Meditations on Wisdom, Perseverance and the Art of Living - daily doses of practical, uplifting philosophy from the #1 bestselling author'I read this book every day' - Jake Humphrey, author of High Performance

How can we find joy and meaning? Conquer grief? Manage anger? Measure true success? The answers to all these questions and more can be found in Stoic philosophy.

Drawing on the wisdom of the Classic sages, The Daily Stoic is a page-a-day guide to help you tackle any problem, approach any goal and find the serenity, self-knowledge and resilience you need to live well.

Powerful quotations, historical anecdotes and thought-provoking commentary meditating on the insightsof philosophers such as Marcus Aurelius, Seneca and Epictetus illuminate how we can do better - every day. 'A richly rewarding spring of practical wisdom to help you focus on what's in your control, eliminate false and limiting beliefs, and take more effective action' Jack Canfield, co-author of the Chicken Soup for the Soul® series

Ideal for readers who...

• want a daily, page-a-day practice to build calm, resilience and better judgement
• enjoy practical philosophy that helps with grief, anger, purpose and defining success
• like short quotes and reflections they can return to in the morning or before bed
• are curious about Stoicism and classic thinkers such as Marcus Aurelius, Seneca and Epictetus
• want an uplifting, structured read that supports habit-building and steady personal growth