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The A-Z of wellbeing
Hardback
€9.89
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- Book Synopsis
- Dive into this beautiful ABC of tips to discover the art of living well every day A is for attitude. B is for balance. C is for connection. The things that add up to a happier life don't have to be complicated. Whether you choose to dance and sing, give yoga a go or tap into the power of quietude and kindness, this charming A-Z guide will help you find your perfect path towards a greater sense of well-being. Within these pages, you will find: - An A-Z of simple tips to help you boost your well-being - A raft of calming affirmations and wise words to inspire you - Activity ideas and fill-in sections to start you on your journey - Inspiration for bringing more happiness into every day With ideas to nourish your mind, body and spirit, let this little book help you work your way to a wonderful sense of well-being.
- Product Details
-
- ISBN
- 9781800077058
- Format
- Hardback
- Publisher
- Vie, (13 April 2023)
- Number of Pages
- 128
- Weight
- 223 grams
- Language
- English
- Dimensions
- 112 x 150 x 14 mm
- Categories: