Susie Orbach on eating

by Susie Orbach | 03 January 2002
PAPERBACK
Category: Medical Academic
'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.
€9.79
29 Reward Points
Currently out of stock
Orders will not be processed until after the current Coronavirus (COVID-19) restrictions are lifted

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.
Currently out of stock
Orders will not be processed until after the current Coronavirus (COVID-19) restrictions are lifted
29 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€9.79
Currently out of stock
Orders will not be processed until after the current Coronavirus (COVID-19) restrictions are lifted
29 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

'Eating is pleasurable, eating is delicious, eating is sensual' says Susie. But for so many of us eating is associated with anguish and abstinence. From the first page this little book shows us how to think and feel differently about what we eat. So that we eat when we are hungry, eat what we want to eat to satisfy us and stop when we are full. Each page contains an easily absorbed bite-sized statement to transform eating that hurts into eating that nourishes and calms. This book isn't magic but it feels as if it is.

Product Details

Susie Orbach on eating

ISBN9780141007519

FormatPAPERBACK

PublisherPENGUIN BOOKS (03 January. 2002)

No. of Pages128

Weight87

Language English (United States)

Dimensions 178 x 125 x 7