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Say no to diabetes

Name: Say no to diabetes
Author: Patrick Holford

Patrick Holford

31 August 2011

Paperback

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Book Synopsis

In SAY NO TO DIABETES, nutrition expert Patrick Holford presents a complete action plan for sufferers of type-1 diabetes, type-2 diabetes and the forerunner of type-2 diabetes, metabolic syndrome. He outlines the causes of the current diabetes 'epidemic' and explains the 10 secrets for preventing and reversing diabetes and metabolic syndrome. Comprehensive yet doable, SAY NO TO DIABETES provides an anti-diabetes diet, recipes, a daily supplement programme and advice on how to undo the damage caused by diabetes and diabetes drugs. Based on the latest scientific findings, combined with easy-to-follow advice and motivating case histories, this practical programme will help you regulate out-of-control blood sugar levels safely and effectively, with no dangerous side effects.

About The Author

Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.

Product Details

ISBN: 9780749955892
Format: Paperback
Publisher: Piatkus, (31 August 2011)
Number of Pages: 341
Weight: 465 grams
Language: English
Dimensions: 231 x 154 x 27 mm
Categories:: Fitness and diet