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Puzzles for Mindfulness Crosswords
Paperback
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- Book Synopsis
- The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. This delightful collection features more than 120 puzzles interspersed with inspiring quotes to help you on your journey to a state of happy calm.
- About The Author
- Eric Saunders is a prolific writer of non-fiction for children and adults, specialising in puzzle and activity books. He has been compiling puzzles for over 35 years, and his work can be found in books, newspapers and websites around the world. He lives in Wales.
- Product Details
-
- ISBN
- 9781789504224
- Format
- Paperback
- Publisher
- Arcturus, (01 March 2020)
- Number of Pages
- 160
- Weight
- 163 grams
- Language
- English
- Dimensions
- 189 x 134 x 10 mm
- Series:
- See all books in this series
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