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Overcoming PMS the natural way
Paperback
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- Book Synopsis
- In Natural Solutions to PMS Marilyn Glenville shows you simple nutritional and lifestyle changes you can make that will balance your hormones and relieve your PMS symptoms. From breast pain to fluctuating moods, and from weight gain to fatigue, Marilyn Glenville details a thoroughly researched and tested programme to get your symptoms under control. Discover: How to get rid of your symptoms permanently; Which tests, supplements, herbs and nutrition will make a difference; Why premenstrual symptoms occur and why conventional treatments are rarely effective; How to get your hormones back in balance; How to relieve specific symptoms.
- About The Author
- Marilyn Glenville PhD is one of Britain's leading nutritional therapists. She is chair of Foresight, the steering group for the Nutritional Therapy Council and the Governing Council for the British Association of Nutritional Therapists.
- Product Details
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- ISBN
- 9780749926274
- Format
- Paperback
- Publisher
- Piatkus, (05 January 2006)
- Number of Pages
- 264
- Weight
- 188 grams
- Language
- English
- Dimensions
- 196 x 131 x 20 mm
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