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My Self-Esteem Journal
Paperback
€11.59
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- Reduced delivery schedule until 5th Jan
- Book Synopsis
- A new journal inspired by the number-one best-selling children's mental health title You're a Star by Poppy O'NeillThis activity journal containing cognitive behavioural therapy (CBT) and mindfulness techniques to help children aged 7+ grow their self-esteemNo one feels great about themselves all the time - and when we don't feel good it can be hard to know how to pick ourselves up again.My Self-Esteem Journal is for those times. It contains a fun selection of activities and doodling pages designed to help cope with feelings of low self-esteem and self-doubt.Inside you can:- Fill in a happy diary- Create your own mood-boosting affirmations- Doodle your way to feeling great with the help of some friendly monsters- Shout out loud how great you are!This calming journal encourages children to tune into their feelings and find creative and lasting ways to manage low self-esteem. It contains simple ideas and activities throughout, allowing the child to work independently or with guidance from a grown-up.
- Product Details
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- ISBN
- 9781800077218
- Format
- Paperback
- Publisher
- Vie, (11 August 2022)
- Number of Pages
- 96
- Weight
- 208 grams
- Language
- English
- Dimensions
- 204 x 156 x 8 mm
- Categories: