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Living with it
Paperback
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- Book Synopsis
- Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a nightmare of anxiety and suffering. Bestselling author Bev Aisbett, a survivor of Panic Syndrome herself, has three basic messages: you can beat this, you are not alone, you will recover. Bev Aisbett explains how panic disorders develop and how to recognise the symptoms, and cove
- Product Details
-
- ISBN
- 9781460757178
- Format
- Paperback
- Publisher
- HarperCollinsPublishers, (17 October 2019)
- Number of Pages
- 141
- Weight
- 134 grams
- Language
- English
- Dimensions
- 261 x 129 x 11 mm
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