local_shipping Spend over €10 for free home delivery  place2 Hour Click & Collect Service Now Available

Light on yoga

by B. K. S Iyengar | 29 January 2015
PAPERBACK
Category: Diet & Fitness
Synopsis
The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into the worldwide phenomenon it is today. 'Light on Yoga' is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga. B.K.S. Iyengar's own photo-illustrated, step-by-step guides to every yoga routine. Week-by-week development plan - with a total of 300 weeks to allow gradual progression from novice to advanced technique. B.K.S. Iyengar's unique and inspired guide to Pranayama - yoga breathing techniques. B.K.S. Iyengar's yoga philosophy for life and an introduction to the spiritual aspects of yoga. Yoga sequences and asanas to help heal a range of specific illnesses and conditions.
€21.00
63 Reward Points
In stock online
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Synopsis
The definitive work by B.K.S. Iyengar, the world's most respected yoga teacher. B.K.S. Iyengar has devoted his life to the practice and study of yoga. It was B.K.S. Iyengar's unique teaching style, bringing precision and clarity to the practice, as well as a mindset of 'yoga for all', which has made it into the worldwide phenomenon it is today. 'Light on Yoga' is widely called 'the bible of yoga' and has served as the source book for generations of yoga students around the world. It is the classic text for all serious students of yoga. B.K.S. Iyengar's own photo-illustrated, step-by-step guides to every yoga routine. Week-by-week development plan - with a total of 300 weeks to allow gradual progression from novice to advanced technique. B.K.S. Iyengar's unique and inspired guide to Pranayama - yoga breathing techniques. B.K.S. Iyengar's yoga philosophy for life and an introduction to the spiritual aspects of yoga. Yoga sequences and asanas to help heal a range of specific illnesses and conditions.
Quantity
Quantity
€21.00
63 Reward Points
In stock online
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Quantity
Quantity

Product Details

ISBN - 9780007107001
Format - PAPERBACK
Publisher - HarperCollins Publishers
Published - 29/01/2015
Categories - All, Books, History and Politics, Politics Philosophy, Philosophy, All, Books, Body and Soul, Health, Family Health, All, Books, Body and Soul, Diet & Fitness
No. of Pages - 473
Weight - 1220
Edition - New Edition
Series - - Not Available
Page Size - 21
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

Delivery And Returns

Please Note: Items in our extended range may take longer to deliver. Delivery in 5-7 Days

Place an order for over €10 to receive free delivery to anywhere in Ireland and the UK! See our Delivery Charges section below for a full breakdown of shipping costs for all destinations.

Delivery Charges

  Ireland & UK* Europe & USA Australia & Canada Rest of World
Under €10 €3.80 €10 €15 €25
Over €10
Free €10 €15 €25

*Free delivery on all orders over €10 - only applies to order total.

All orders will be delivered by An Post.