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How to use yoga
PAPERBACK
Categories:
Exercise and workouts
A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
€14.49
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A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
43 Reward Points
Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!
€14.49
43 Reward Points
Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!
Categories:
Exercise and workouts
Product Description
A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.
Product Details
ISBN9781844769131
FormatPAPERBACK
PublisherSOUTHWATER (23 April. 2010)
No. of Pages96
Weight519
Language English
Dimensions 300 x 233 x 8