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How to use yoga

Name: How to use yoga
Author: Mira Mehta

Mira Mehta

15 September 2010

Paperback

€11.99

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Book Synopsis

A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache.

Product Details

ISBN: 9781844769131
Format: Paperback
Publisher: Southwater, (15 September 2010)
Number of Pages: 96
Weight: 519 grams
Language: English
Dimensions: 300 x 233 x 8 mm
Categories:: Exercise and workouts