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How to Find Peace and Overcome Anxiety
Hardback
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- Book Synopsis
- Take your first steps towards overcoming anxiety and finding peace. From simple meditations to reflective journal pages, discover mindful techniques to soothe your mind in minutes. Feel your anxious thoughts fade away as you explore each calming exercise at your leisure. A peaceful life is just around the corner.
- Product Details
-
- ISBN
- 9781839034404
- Format
- Hardback
- Publisher
- Igloo Books, (21 November 2020)
- Number of Pages
- 128
- Weight
- 325 grams
- Language
- English
- Dimensions
- 165 x 142 x 18 mm
- Series:
- See all books in this series
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