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How to Find Peace and Overcome Anxiety
Hardback
€8.79
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- Currently Out Of Stock
- Book Synopsis
- Take your first steps towards overcoming anxiety and finding peace. From simple meditations to reflective journal pages, discover mindful techniques to soothe your mind in minutes. Feel your anxious thoughts fade away as you explore each calming exercise at your leisure. A peaceful life is just around the corner.
- About The Author
- At Igloo we create wonderful books, crafts, and gifts for the whole family. Whether you're looking for a beautifully illustrated storybook, an intricate colouring book, or a creative crafting kit, we have you covered. Igloo creates playful products that are designed to spark imagination, inspire creativity, and encourage screen-free play. Over at our imprint, Autumn, you can find beautifully crafted gifts and gently educational books, perfect for curious youngsters who want to know more about the world around them. Finally, at SparkPool we have relaxing colouring books, mind-boggling puzzles, crafty kits, and so much more to help teens and adults to unwind, destress, and explore their artistic side.
- Product Details
-
- ISBN
- 9781839034404
- Format
- Hardback
- Publisher
- Igloo Books, (21 November 2020)
- Number of Pages
- 128
- Weight
- 325 grams
- Language
- English
- Dimensions
- 165 x 142 x 18 mm
- Series:
- See all books in this series
- Categories: