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Fit for life
Paperback
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- Book Synopsis
- In this newly updated and repackaged follow-up to Fit For Life, one of the bestselling diet books of all time, nutritional specialist Harvey Diamond teaches readers how to live a long healthful life by making smart dietary changes, adopting a clean diet, and offering a blueprint for optimal health, pain-free living, increased energy and weight loss without deprivation. This ultimate diet and health plan is a comprehensive, cutting-edge program to reduce weight, lower cholesterol, combat serious diseases, and maintain vitality.
- Product Details
-
- ISBN
- 9780806541174
- Format
- Paperback
- Publisher
- Citadel Press, (25 February 2021)
- Number of Pages
- 367
- Weight
- 352 grams
- Language
- English
- Dimensions
- 209 x 139 x 30 mm
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