Coward

by Tim Clare | 04 May 2023
PAPERBACK
After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine. His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.
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After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine. His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.
In stock online
Extended Range: Delivery in 2-3 working days
Free delivery on this item
46 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€15.40
In stock online
Extended Range: Delivery in 2-3 working days
Free delivery on this item
46 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

After a decade of living with panic attacks and anxiety, Tim Clare made a promise to himself - he would try everything he could to get better, every method and medicine. His year of treatments took him from anti-depressants to hypnosis, running to extreme diets, ice baths to faecal transplants. At the end of it he discovers what helps him (and what doesn't), and what might help others. Most of all, he comes to rethink anxiety and encourages all of us to do the same.

Product Details

ISBN9781838853136

FormatPAPERBACK

PublisherCANONGATE (04 May. 2023)

No. of Pages448

Weight297

Language English

Dimensions 198 x 129 x 27

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