Cook - nourish - glow

by Amelia Freer | 31 December 2015
Hardback
Make 2020 your healthiest year yet with this beautiful cookbook of over 100 delicious recipes . . . 'One of Britain's top Super Nutritionists' Daily Mail ________ Following the phenomenal success of her bestselling first book, Eat. Nourish. Glow , Amelia Freer returns with her much-awaited cookbook Cook. Nourish. Glow . With over 100 delicious and easy-to-prepare recipes, Amelia equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. A professional nutritional therapist, she promotes a gluten, refined sugar and dairy-free lifestyle instead of endless fad diets. Cook. Nourish. Glow . covers cooking in the simplest terms, featuring step-by-step visuals designed for the novice chef; how to use and prepare staple pantry ingredients; eating clean on the go; a 'naughty' chapter - because living healthily is about consistency, not perfection - and a chapter full of dishes designed to combat gut-related issues. Recipes include: · FINE OMELETTE LAYERED with TOMATO and SAFFRON, TAPENADE and MIXED HERBS · SWEET POTATO CAKES with GRILLED TIGER PRAWNS and SAFFRON SAUCE · EGGS and LEEKS with TABASCO and TARRAGON DRESSING · FIG and RASPBERRY PANNA COTTA With Amelia's help, anyone can learn how to assemble nourishing food in minutes using fresh ingredients that will transform how you look and feel.
€28.00
84 Reward Points
In stock online
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Make 2020 your healthiest year yet with this beautiful cookbook of over 100 delicious recipes . . . 'One of Britain's top Super Nutritionists' Daily Mail ________ Following the phenomenal success of her bestselling first book, Eat. Nourish. Glow , Amelia Freer returns with her much-awaited cookbook Cook. Nourish. Glow . With over 100 delicious and easy-to-prepare recipes, Amelia equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. A professional nutritional therapist, she promotes a gluten, refined sugar and dairy-free lifestyle instead of endless fad diets. Cook. Nourish. Glow . covers cooking in the simplest terms, featuring step-by-step visuals designed for the novice chef; how to use and prepare staple pantry ingredients; eating clean on the go; a 'naughty' chapter - because living healthily is about consistency, not perfection - and a chapter full of dishes designed to combat gut-related issues. Recipes include: · FINE OMELETTE LAYERED with TOMATO and SAFFRON, TAPENADE and MIXED HERBS · SWEET POTATO CAKES with GRILLED TIGER PRAWNS and SAFFRON SAUCE · EGGS and LEEKS with TABASCO and TARRAGON DRESSING · FIG and RASPBERRY PANNA COTTA With Amelia's help, anyone can learn how to assemble nourishing food in minutes using fresh ingredients that will transform how you look and feel.
Quantity:
In stock online
Delivery 5-7 Days
Eligible for free delivery
84 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€28.00
In stock online
Delivery 5-7 Days
Eligible for free delivery
Quantity:
84 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

Make 2020 your healthiest year yet with this beautiful cookbook of over 100 delicious recipes . . . 'One of Britain's top Super Nutritionists' Daily Mail ________ Following the phenomenal success of her bestselling first book, Eat. Nourish. Glow , Amelia Freer returns with her much-awaited cookbook Cook. Nourish. Glow . With over 100 delicious and easy-to-prepare recipes, Amelia equips you with the skills and knowledge to improve your health while empowering you to cook with confidence. A professional nutritional therapist, she promotes a gluten, refined sugar and dairy-free lifestyle instead of endless fad diets. Cook. Nourish. Glow . covers cooking in the simplest terms, featuring step-by-step visuals designed for the novice chef; how to use and prepare staple pantry ingredients; eating clean on the go; a 'naughty' chapter - because living healthily is about consistency, not perfection - and a chapter full of dishes designed to combat gut-related issues. Recipes include: · FINE OMELETTE LAYERED with TOMATO and SAFFRON, TAPENADE and MIXED HERBS · SWEET POTATO CAKES with GRILLED TIGER PRAWNS and SAFFRON SAUCE · EGGS and LEEKS with TABASCO and TARRAGON DRESSING · FIG and RASPBERRY PANNA COTTA With Amelia's help, anyone can learn how to assemble nourishing food in minutes using fresh ingredients that will transform how you look and feel.

Product Details

Cook - nourish - glow

ISBN9781405924184

FormatHardback

Publisher (31 December. 2015)

No. of Pages335

Weight1282

Language English (United States)

Dimensions 249 x 194 x 32