In Stock
Boost your immune system
Paperback
€15.94
Collect 47 Reward Points
- Reduced delivery schedule until 5th Jan
- Book Synopsis
- We can all prevent virus, disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives. In BOOST YOUR IMMUNE SYSTEM, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, win the war against viruses, colds and flu, decrease your allergic potential, protect yourself against cancer, supplement for immune strength and much more. Easy to follow and practical, this book will help you stay free from disease, feel great and perform better.
- About The Author
- Patrick Holford is founder of the Institute for Optimum Nutrition in London. He is also director of the Food for the Brain Foundation and an honorary fellow of the British Association of Nutritional Therapy. He is one of Britain's top nutrition experts and is the author of over 25 health books.
- Product Details
-
- ISBN
- 9780749953348
- Format
- Paperback
- Publisher
- Piatkus, (05 August 2010)
- Number of Pages
- 215
- Weight
- 186 grams
- Language
- English
- Dimensions
- 198 x 128 x 14 mm
- Categories: