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Be resilient be you

Name: Be resilient be you
Author: Becky Goddard-Hill

Becky Goddard-Hill

02 January 2025

Paperback

€11.99

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Book Synopsis

This positive and insightful guide gives you the tools to build your resilience, embrace mistakes, and handle all of life's challenges.There are tons of ideas to try to help you recognise your strength, deal with problems and navigate pressures in school and at home, plus you'll learn the science behind why they work. Carry out the activities by yourself or with family and friends and take your resilience into your own hands!Be Resilient Be You is the perfect companion to Be Happy Be You (9780008367565) and Be Confident Be You (9780008545208).

About The Author

Becky Goddard-Hill is a former social worker and child development trainer. She also holds a postgraduate diploma in Psychotherapy, is a certified life coach and a member of the National Council of Psychotherapists. Becky is also the author of a range of fun activity books focused on children's emotional health and wellbeing. Becky lives in Nottingham and has 2 teenage children.

Product Details

ISBN: 9780008701574
Format: Paperback
Publisher: Collins, (02 January 2025)
Number of Pages: 191
Weight: 260 grams
Language: English
Dimensions: 210 x 148 x 12 mm
Categories:: Child care and upbringing: advice for parents Anxiety and phobias General Interests and Hobbies Children and Teenage: Practical interests Personal and Social Topics Children and Teenage: Body and health Children and Teenage: Emotions, moods, feelings and behaviours Children and Teenage: Relationships (non-family / groups) Children and Teenage: Self-awareness and self-esteem