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An introduction to coping with grief
Paperback
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- Book Synopsis
- Grief is a natural reaction to loss but in some cases it can be devastating, preventing you from moving on in your life and affecting your relationships and work. This fully updated self-help guide offers an examination and explanation of the grieving process and outlines clinically-proven strategies, based on cognitive behavioural therapy (CBT), to help you adjust to life without a loved one: · Knowing what to expect when you are grieving · Understanding the physical and psychological reactions to grief · Practical coping strategies to help you deal with your loss
- About The Author
- SUE MORRIS is a CBT-trained clinical psychologist and director of bereavement services at Dana-Farber Cancer Institute, Boston, USA. She has previously worked in community mental health and private practice in Sydney, Australia. She is the author of An Introduction to Coping with Grief and has co-authored four self-help books about relationships and motherhood.
- Product Details
-
- ISBN
- 9781472140081
- Format
- Paperback
- Publisher
- Robinson, (07 September 2017)
- Number of Pages
- 112
- Weight
- 80 grams
- Language
- English
- Dimensions
- 178 x 106 x 12 mm
- Series:
- See all books in this series
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