Sugar counter for health

by Elizabeth Roberts | 01 February 2016
PAPERBACK
Category: Diet & Fitness
As the dangers of sugar, especially added sugars, are becoming more apparent, there has never been a greater need to be able to know how much sugar we are consuming. There are many types of sugar, but only two of them, fructose and glucose, are associated with obesity, diabetes, and other health problems. Sugars can be hidden, and in this practical handbook Elizabeth Roberts lists the total sugar content of over 3,000 common foods and; uniquely, identifies the total amount of sugar (as well as the individual amounts of the differing types of sugar) to allow the reader to judge the health implications of their diet. The book includes a full guide to reading food labels and what to look for on a list of ingredients.
€9.80
29 Reward Points
In stock online
Delivery in 2 - 5 working days

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

As the dangers of sugar, especially added sugars, are becoming more apparent, there has never been a greater need to be able to know how much sugar we are consuming. There are many types of sugar, but only two of them, fructose and glucose, are associated with obesity, diabetes, and other health problems. Sugars can be hidden, and in this practical handbook Elizabeth Roberts lists the total sugar content of over 3,000 common foods and; uniquely, identifies the total amount of sugar (as well as the individual amounts of the differing types of sugar) to allow the reader to judge the health implications of their diet. The book includes a full guide to reading food labels and what to look for on a list of ingredients.
Quantity:
In stock online
Delivery in 2 - 5 working days
29 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€9.80
In stock online
Delivery in 2 - 5 working days
Quantity:
29 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

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