Free Delivery on orders over €10 | for 10% off our School Books Range: Click Here

Real grappling

by Geoff Thompson | 15 November 1998
PAPERBACK
Grappling (wrestling) is probably the oldest genre of combat known to man. Throughout the world, wrestling and grappling have been part of every culture, probably due to the fact that pulling, holding, lifting and carrying are far more natural to us as living and working human beings than punching and striking. This manual takes the reader step by step through the moves and techniques required to become competent in the grappling arts. These moves can be used to compliment other forms of martial arts, or used alone in close-range self defence. Topics covered include beating kickers and punchers, history of grappling, training equipment, safety in practice, vertical grappling, groundwork, joint locks, throws, stance and grips.
€13.99
41 Reward Points
In stock online
Delivery in 5 - 7 working days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Grappling (wrestling) is probably the oldest genre of combat known to man. Throughout the world, wrestling and grappling have been part of every culture, probably due to the fact that pulling, holding, lifting and carrying are far more natural to us as living and working human beings than punching and striking. This manual takes the reader step by step through the moves and techniques required to become competent in the grappling arts. These moves can be used to compliment other forms of martial arts, or used alone in close-range self defence. Topics covered include beating kickers and punchers, history of grappling, training equipment, safety in practice, vertical grappling, groundwork, joint locks, throws, stance and grips.
Quantity:
In stock online
Delivery in 5 - 7 working days
Eligible for free delivery
41 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€13.99
In stock online
Delivery in 5 - 7 working days
Eligible for free delivery
Quantity:
41 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

Grappling (wrestling) is probably the oldest genre of combat known to man. Throughout the world, wrestling and grappling have been part of every culture, probably due to the fact that pulling, holding, lifting and carrying are far more natural to us as living and working human beings than punching and striking. This manual takes the reader step by step through the moves and techniques required to become competent in the grappling arts. These moves can be used to compliment other forms of martial arts, or used alone in close-range self defence. Topics covered include beating kickers and punchers, history of grappling, training equipment, safety in practice, vertical grappling, groundwork, joint locks, throws, stance and grips.

Product Details

Real grappling

ISBN9781840240863

FormatPAPERBACK

PublisherSUMMERSDALE (15 November. 1998)

No. of Pages96

Weight154

Language English (United States)

Dimensions 233 x 153 x 6