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Mindfulness in your pocket

by Daisy Roth | 08 January 2015
Hardback
Synopsis
'Today, accept things as they happen and accept people for who they are, including yourself.' 'Fill your thoughts with a single object and breathe into it, experiencing it fully.' We could all use a little more peace and tranquillity in our lives. Mindfulness in Your Pocket provides simple techniques for bringing a more mindful approach to your daily routine, along with beautiful photographs and quotations to inspire you on your journey.
€9.80
29 Reward Points
Currently out of stock
Delivery 2-5 Days
Synopsis
'Today, accept things as they happen and accept people for who they are, including yourself.' 'Fill your thoughts with a single object and breathe into it, experiencing it fully.' We could all use a little more peace and tranquillity in our lives. Mindfulness in Your Pocket provides simple techniques for bringing a more mindful approach to your daily routine, along with beautiful photographs and quotations to inspire you on your journey.
€9.80
29 Reward Points
Currently out of stock
Delivery 2-5 Days

Product Details

ISBN - 9781849536202
Format - Hardback
Publisher -
Published - 08/01/2015
Categories - All, Books, Body and Soul, Mind Body Spirit, Mind Body Spiritual, All, Books, Body and Soul, Health, Alternative Medicine
No. of Pages - 160
Weight - 148
Edition -
Series - - Not Available
Page Size - 14
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

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