local_shipping Spend over €10 for free home delivery  place2 Hour Click & Collect Service Available

Mindfulness in your pocket

by Daisy Roth | 08 January 2015
Hardback
'Today, accept things as they happen and accept people for who they are, including yourself.' 'Fill your thoughts with a single object and breathe into it, experiencing it fully.' We could all use a little more peace and tranquillity in our lives. Mindfulness in Your Pocket provides simple techniques for bringing a more mindful approach to your daily routine, along with beautiful photographs and quotations to inspire you on your journey.
€9.80
29 Reward Points
In stock online
Delivery 5-7 Days

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

'Today, accept things as they happen and accept people for who they are, including yourself.' 'Fill your thoughts with a single object and breathe into it, experiencing it fully.' We could all use a little more peace and tranquillity in our lives. Mindfulness in Your Pocket provides simple techniques for bringing a more mindful approach to your daily routine, along with beautiful photographs and quotations to inspire you on your journey.
Quantity:
In stock online
Delivery 5-7 Days
29 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€9.80
In stock online
Delivery 5-7 Days
Quantity:
29 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

'Today, accept things as they happen and accept people for who they are, including yourself.' 'Fill your thoughts with a single object and breathe into it, experiencing it fully.' We could all use a little more peace and tranquillity in our lives. Mindfulness in Your Pocket provides simple techniques for bringing a more mindful approach to your daily routine, along with beautiful photographs and quotations to inspire you on your journey.

Product Details

Mindfulness in your pocket

ISBN9781849536202

FormatHardback

Publisher (08 January. 2015)

No. of Pages160

Weight150

Language English (United States)

Dimensions 136 x 101 x 15