How to drink without drinking

'How to Drink without Drinking' outlines the rise of teetotalism and the health benefits of including alcohol-free days as part of a healthy lifestyle. The book includes tips and recipes for flavouring waters, creating rhubarb bellinis and marmalade bucks fizz, as well as delicious cardamom syrups, roiboos tea punch and root beer floats. Whether you wish to create a watermelon cooler or an alcohol-free fruit punch to get a party started or simply wish to make a pair of herb-flavoured spritzes for a Friday night in, this book proves that 'no-lo' drinks are every bit as interesting as alcohol.