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Challenge Workouts for Advanced Swimmers
PAPERBACK
Categories:
Swimming and diving
Contains 100 advanced level swim workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. This book includes the workouts that use pace work, descending and building sets, and goal swims, that total up to 6,000 yards/meters.
€18.78
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Contains 100 advanced level swim workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. This book includes the workouts that use pace work, descending and building sets, and goal swims, that total up to 6,000 yards/meters.
56 Reward Points
Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!
€18.78
56 Reward Points
Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!
Categories:
Swimming and diving
Product Description
Contains 100 advanced level swim workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. This book includes the workouts that use pace work, descending and building sets, and goal swims, that total up to 6,000 yards/meters.
Product Details
ISBN9781841262932
FormatPAPERBACK
PublisherMEYER & MEYER SPORT (04 February. 2010)
No. of Pages159
Weight407
Language English
Dimensions 236 x 163 x 13