Yoga

by DK | 01 May 2015
Category: Diet & Fitness
This is a guide to help de-stress, relax and enjoy the benefits of yoga, such as better posture, improved breathing and peace of mind without leaving your living room. The book explains the thinking behind yoga and takes you through many yoga poses and breathing exercises. Summarizing the essential tips needed for yoga, it is perfect for the absolute beginner, giving fully illustrated top tips that can be grasped in an instant.
€7.00
21 Reward Points
In stock online
Delivery in 5 - 7 working days

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

This is a guide to help de-stress, relax and enjoy the benefits of yoga, such as better posture, improved breathing and peace of mind without leaving your living room. The book explains the thinking behind yoga and takes you through many yoga poses and breathing exercises. Summarizing the essential tips needed for yoga, it is perfect for the absolute beginner, giving fully illustrated top tips that can be grasped in an instant.
Quantity:
In stock online
Delivery in 5 - 7 working days
21 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€7.00
In stock online
Delivery in 5 - 7 working days
Quantity:
21 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

This is a guide to help de-stress, relax and enjoy the benefits of yoga, such as better posture, improved breathing and peace of mind without leaving your living room. The book explains the thinking behind yoga and takes you through many yoga poses and breathing exercises. Summarizing the essential tips needed for yoga, it is perfect for the absolute beginner, giving fully illustrated top tips that can be grasped in an instant.

Product Details

Yoga

ISBN9780241014769

Format

PublisherDORLING KINDERSLEY LIMITED (01 May. 2015)

No. of Pages72

Weight116

Language English (United States)

Dimensions 177 x 129 x 5