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Two Minute Mornings: A Journal to Win Your Day Every Day

by Neil Pasricha | 22 August 2017
Category: Popular Psychology
Discover Two Minute Mornings , a simple system based on positive psychology research. The choices made in the morning can have a huge impact all day long: Utilizing a gratitude journal can encourage you to "win the day" in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus - the right track to forming a permanent positive mindset.     Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions.     A clean, yet effective page set up provides space to reflect on three daily questions: I will let go of, I am grateful for, and I will focus on. Fans of The Happiness Equation , Book of Awesome and Journal of Awesome , will appreciate the mindfulness of this gratitude journal that will help get up on the right side of the bed. A unique and successful way to increase happiness and set yourself up for success every day. Neil Pasricha is a New York Times bestselling author with millions of books sold worldwide. This must-have mindfulness journal is a great gift for someone embarking on a new challenge or working to create a more positive and grateful life.
€18.19
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Discover Two Minute Mornings , a simple system based on positive psychology research. The choices made in the morning can have a huge impact all day long: Utilizing a gratitude journal can encourage you to "win the day" in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus - the right track to forming a permanent positive mindset.     Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions.     A clean, yet effective page set up provides space to reflect on three daily questions: I will let go of, I am grateful for, and I will focus on. Fans of The Happiness Equation , Book of Awesome and Journal of Awesome , will appreciate the mindfulness of this gratitude journal that will help get up on the right side of the bed. A unique and successful way to increase happiness and set yourself up for success every day. Neil Pasricha is a New York Times bestselling author with millions of books sold worldwide. This must-have mindfulness journal is a great gift for someone embarking on a new challenge or working to create a more positive and grateful life.
Currently out of stock
Delivery in 5 - 7 working days
Eligible for free delivery
54 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€18.19
Currently out of stock
Delivery in 5 - 7 working days
Eligible for free delivery
54 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

Discover Two Minute Mornings , a simple system based on positive psychology research. The choices made in the morning can have a huge impact all day long: Utilizing a gratitude journal can encourage you to "win the day" in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus - the right track to forming a permanent positive mindset.     Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions.     A clean, yet effective page set up provides space to reflect on three daily questions: I will let go of, I am grateful for, and I will focus on. Fans of The Happiness Equation , Book of Awesome and Journal of Awesome , will appreciate the mindfulness of this gratitude journal that will help get up on the right side of the bed. A unique and successful way to increase happiness and set yourself up for success every day. Neil Pasricha is a New York Times bestselling author with millions of books sold worldwide. This must-have mindfulness journal is a great gift for someone embarking on a new challenge or working to create a more positive and grateful life.

Product Details

Two Minute Mornings: A Journal to Win Your Day Every Day

ISBN9781452163468

Format

PublisherCHRONICLE BOOKS (22 August. 2017)

No. of Pages368

Weight366

Language English (United States)

Dimensions 135 x 171 x 26