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Thorsons calorie counter

by | 06 January 2003
PAPERBACK
Synopsis
The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed. Whether you are weight conscious, health conscious or just calorie conscious, this book is the ideal first reference for anybody following a calorie-controlled programme (i.e. Intermittent Fasting, 5:2 Diet or the Fast Diet). Comprehensive and easy to use, this guide contains everything you need to know about calorie counting. Divided into simple food sections, both branded and generic, this perennial bestseller includes: take-away foods and eating out ready-made meals, including brand names such as Sainsbury's, Boots, Waitrose and Marks & Spencer snacks ethnic foods drinks (both alcoholic and non-alcoholic) vegetarian foods Also included are useful facts about the fat, protein and carbohydrate content of the foods mentioned, plus a guide to estimating the content of foods that aren't listed. Designed with our real eating patterns in mind- taking into account the fact that most of us do not eat 3 square meals a day but eat and snack on the run- this book is the ideal companion to any calorie-controlled regime.
€12.59
37 Reward Points
Currently out of stock
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Synopsis
The perfect companion to fasting and following the 5:2 Diet. The Thorsons Calorie counter is easy to use and extremely comprehensive with over 4,000 products listed. Whether you are weight conscious, health conscious or just calorie conscious, this book is the ideal first reference for anybody following a calorie-controlled programme (i.e. Intermittent Fasting, 5:2 Diet or the Fast Diet). Comprehensive and easy to use, this guide contains everything you need to know about calorie counting. Divided into simple food sections, both branded and generic, this perennial bestseller includes: take-away foods and eating out ready-made meals, including brand names such as Sainsbury's, Boots, Waitrose and Marks & Spencer snacks ethnic foods drinks (both alcoholic and non-alcoholic) vegetarian foods Also included are useful facts about the fat, protein and carbohydrate content of the foods mentioned, plus a guide to estimating the content of foods that aren't listed. Designed with our real eating patterns in mind- taking into account the fact that most of us do not eat 3 square meals a day but eat and snack on the run- this book is the ideal companion to any calorie-controlled regime.
€12.59
37 Reward Points
Currently out of stock
Delivery 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!


Product Details

ISBN - 9780007147465
Format - PAPERBACK
Publisher - HarperCollins Publishers
Published - 06/01/2003
Categories - All, Books, Body and Soul, Diet & Fitness, Nutrition & Weight Loss
No. of Pages - 224
Weight - 150
Edition - Updated Edition
Series - - Not Available
Page Size - 18
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

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