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The woman's book of joy

by Eileen Campbell | 22 February 2016
Category: Popular Psychology
Synopsis
Women have a great many challenges to deal with in their lives. Among the most ubiquitous of those challenges is self-care. Too often they are focused on caring for others and not themselves. Low self-esteem, anxiety and depression are all too common when their lives are less fulfilling than they might be. Yet deep within, women have a tremendous resource - a capacity for real joy that is not dependent on anything external. It is always available, regardless of circumstances. And, when women tap into that deep wellspring of joy, nothing is impossible. This is a book that encourages and inspires women to care more deeply for themselves and to face life's challenges with courage and joy. It is a practical resource for accessing inner wisdom, enhancing self-esteem, overcoming sorrow and deepening relationships. Each of the 150 meditations in this volume begins with an inspirational quote, followed by a thoughtful meditation, and concludes with an affirmation. These meditations provide the opportunity to contemplate a wide range of topics, including: · Developing awareness · Letting go · Believing in your dreams · Living in the now · Finding your true purpose · Practicing kindness · Being optimistic · Trusting the universe · Appreciating life's blessings Here is a resource that will enable women to experience a little bit of daily serenity and embrace a life of lightness and hope
€0.00 RRP €11.99
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Currently out of stock
Delivery 2-5 Days
Synopsis
Women have a great many challenges to deal with in their lives. Among the most ubiquitous of those challenges is self-care. Too often they are focused on caring for others and not themselves. Low self-esteem, anxiety and depression are all too common when their lives are less fulfilling than they might be. Yet deep within, women have a tremendous resource - a capacity for real joy that is not dependent on anything external. It is always available, regardless of circumstances. And, when women tap into that deep wellspring of joy, nothing is impossible. This is a book that encourages and inspires women to care more deeply for themselves and to face life's challenges with courage and joy. It is a practical resource for accessing inner wisdom, enhancing self-esteem, overcoming sorrow and deepening relationships. Each of the 150 meditations in this volume begins with an inspirational quote, followed by a thoughtful meditation, and concludes with an affirmation. These meditations provide the opportunity to contemplate a wide range of topics, including: · Developing awareness · Letting go · Believing in your dreams · Living in the now · Finding your true purpose · Practicing kindness · Being optimistic · Trusting the universe · Appreciating life's blessings Here is a resource that will enable women to experience a little bit of daily serenity and embrace a life of lightness and hope
€0.00 RRP €11.99
0 Reward Points
Currently out of stock
Delivery 2-5 Days

Product Details

ISBN - 9781573246705
Format -
Publisher -
Published - 22/02/2016
Categories - All, Books, Body and Soul, Psychology, Popular Psychology
No. of Pages - 288
Weight - 222
Edition -
Series - - Not Available
Page Size - 18
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

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