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The Runner's world big book of running for beginners

by Jennifer Van Allen | 01 June 2014
Category: Athletics
Synopsis
Every day, people are reaching their get-up-or-give-up moments and resolving to change. And they're realizing that running is the simplest, cheapest, and most effective way to lose weight, gain confidence, and relieve stress. For newcomers, the obstacles are fierce. This book provides all the information neophytes need to take their first steps, as well as inspiration for staying motivated.
€22.40
67 Reward Points
Currently out of stock
Delivery in 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Synopsis
Every day, people are reaching their get-up-or-give-up moments and resolving to change. And they're realizing that running is the simplest, cheapest, and most effective way to lose weight, gain confidence, and relieve stress. For newcomers, the obstacles are fierce. This book provides all the information neophytes need to take their first steps, as well as inspiration for staying motivated.
€22.40
67 Reward Points
Currently out of stock
Delivery in 5-7 Days
Eligible for free delivery

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!


Product Details

ISBN - 9781609615376
Format -
Publisher -
Published - 01/06/2014
Categories - All, Books, Sports, Athletics
No. of Pages - 0
Weight - 526
Edition -
Series - - Not Available
Page Size - 24
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

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