The magic of sleep thinking
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Imagine solving problems and increasing creativity while you sleep. Grounded in current brain research, this volume introduces a simple but revolutionary program that shows how to do just that by learning to tune into your deepest intuitions. Case studies illustrate the effects of sleep thinking on ordinary individuals, from a failing college student to an engineer with anger management issues. This tool for idea generation and life-purpose clarification offers answers that lead to actions and result in positive changes, all by getting clear on the real nature of a problem and learning to listen for the answers.
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Imagine solving problems and increasing creativity while you sleep. Grounded in current brain research, this volume introduces a simple but revolutionary program that shows how to do just that by learning to tune into your deepest intuitions. Case studies illustrate the effects of sleep thinking on ordinary individuals, from a failing college student to an engineer with anger management issues. This tool for idea generation and life-purpose clarification offers answers that lead to actions and result in positive changes, all by getting clear on the real nature of a problem and learning to listen for the answers.