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The Maffetone method
PAPERBACK
Categories:
Fitness and diet
This book focuses on a unique, painless approach to exercise that assures more fat-burning, increased energy, stronger bones and joint support, and improved mental well-being. The information applies to couch potatoes and serious athletes.
€20.29
60 Reward Points
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Free Delivery on this item
Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!
This book focuses on a unique, painless approach to exercise that assures more fat-burning, increased energy, stronger bones and joint support, and improved mental well-being. The information applies to couch potatoes and serious athletes.
60 Reward Points
Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!
€20.29
60 Reward Points
Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!
Categories:
Fitness and diet
Product Description
This book focuses on a unique, painless approach to exercise that assures more fat-burning, increased energy, stronger bones and joint support, and improved mental well-being. The information applies to couch potatoes and serious athletes.
Product Details
ISBN9780071343312
FormatPAPERBACK
PublisherMcGraw-Hill Education (16 August. 1999)
No. of Pages198
Weight349.3
Language English
Dimensions 228.6 x 152.4 x 12.7