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The internet to the inner-net

by Gopi Kallayil | 06 October 2015
Category: Popular Psychology
The Internet has become humanity's invisible central nervous system, connecting us at the speed of thought. More people today have access to mobile phones than have access to clean drinking water. Yet the most important technology is still the one within us: our brain, body and consciousness. A fast-paced career in the high-tech industry combined with a deep yoga and meditation practice has allowed Gopi Kallayil - Google's Chief Evangelist for Brand Marketing and one of the leading voices encouraging yoga and mindfulness in the workplace today - to integrate his inner and outer technologies to a remarkable degree. Wisdom from his yoga mat and meditation cushion guides his professional career, and his work life provides the perfect classroom to deepen his wisdom practice. The Internet to the Inner-Net guides the rest of us to do the same. In some three dozen wide-ranging, sometimes provocative essays, Gopi shares colourful insight into the successful Google culture and his experiments in conscious living. He offers insight, inspiration and rituals - including yoga, mindful eating and even napping - to help us access our own inner worlds. In ffiive sections, Gopi lays out practices and perspectives that you can use starting right now to live with more purpose, fulfilment and joy, including: - Log In: mindful ways of connecting and engaging - Clear Out Your Inbox: shedding what doesn't serve you to make space for what does - Optimize Your System: instructions for fine-tuning your priorities - Just Google It: strategies for trusting the universe - Thank You for Subscribing: a reminder to live with gratitude If you're looking for grounded practical wisdom that might simultaneously help you become more creative, adaptable, enthusiastic, effective or resilient, you'll find it here.
€18.19
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The Internet has become humanity's invisible central nervous system, connecting us at the speed of thought. More people today have access to mobile phones than have access to clean drinking water. Yet the most important technology is still the one within us: our brain, body and consciousness. A fast-paced career in the high-tech industry combined with a deep yoga and meditation practice has allowed Gopi Kallayil - Google's Chief Evangelist for Brand Marketing and one of the leading voices encouraging yoga and mindfulness in the workplace today - to integrate his inner and outer technologies to a remarkable degree. Wisdom from his yoga mat and meditation cushion guides his professional career, and his work life provides the perfect classroom to deepen his wisdom practice. The Internet to the Inner-Net guides the rest of us to do the same. In some three dozen wide-ranging, sometimes provocative essays, Gopi shares colourful insight into the successful Google culture and his experiments in conscious living. He offers insight, inspiration and rituals - including yoga, mindful eating and even napping - to help us access our own inner worlds. In ffiive sections, Gopi lays out practices and perspectives that you can use starting right now to live with more purpose, fulfilment and joy, including: - Log In: mindful ways of connecting and engaging - Clear Out Your Inbox: shedding what doesn't serve you to make space for what does - Optimize Your System: instructions for fine-tuning your priorities - Just Google It: strategies for trusting the universe - Thank You for Subscribing: a reminder to live with gratitude If you're looking for grounded practical wisdom that might simultaneously help you become more creative, adaptable, enthusiastic, effective or resilient, you'll find it here.
Currently out of stock
Delivery 5-7 Days
Eligible for free delivery
54 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

€18.19
Currently out of stock
Delivery 5-7 Days
Eligible for free delivery
54 Reward Points

Any purchases for more than €10 are eligible for free delivery anywhere in the UK or Ireland!

Product Description

The Internet has become humanity's invisible central nervous system, connecting us at the speed of thought. More people today have access to mobile phones than have access to clean drinking water. Yet the most important technology is still the one within us: our brain, body and consciousness. A fast-paced career in the high-tech industry combined with a deep yoga and meditation practice has allowed Gopi Kallayil - Google's Chief Evangelist for Brand Marketing and one of the leading voices encouraging yoga and mindfulness in the workplace today - to integrate his inner and outer technologies to a remarkable degree. Wisdom from his yoga mat and meditation cushion guides his professional career, and his work life provides the perfect classroom to deepen his wisdom practice. The Internet to the Inner-Net guides the rest of us to do the same. In some three dozen wide-ranging, sometimes provocative essays, Gopi shares colourful insight into the successful Google culture and his experiments in conscious living. He offers insight, inspiration and rituals - including yoga, mindful eating and even napping - to help us access our own inner worlds. In ffiive sections, Gopi lays out practices and perspectives that you can use starting right now to live with more purpose, fulfilment and joy, including: - Log In: mindful ways of connecting and engaging - Clear Out Your Inbox: shedding what doesn't serve you to make space for what does - Optimize Your System: instructions for fine-tuning your priorities - Just Google It: strategies for trusting the universe - Thank You for Subscribing: a reminder to live with gratitude If you're looking for grounded practical wisdom that might simultaneously help you become more creative, adaptable, enthusiastic, effective or resilient, you'll find it here.

Product Details

The internet to the inner-net

ISBN9781781802564

Format

Publisher (06 October. 2015)

No. of Pages272

Weight340

Language English (United States)

Dimensions 216 x 135 x 20