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The Gi diet

by Rick Gallop | 05 May 2005
PAPERBACK
Category: Family Health
Synopsis
The must have companion to Rick Gallop's bestselling The Gi Diet and Living the Gi Diet has now been completely revised and updated to make shopping and eating out the Gi Diet way even easier. Comprehensive Gi food listings are neatly organised by supermarket aisle and sorted into Rock Gallop's familiar, easy-to-use, unique GI red, amber and green lists - so you can make informed choices as you fill you basket. And with invaluable section on eating out - both at luchtime and in the evening, whether your choice is fast food, take-away or Italion, Indian, Greek or Chinese - you can enjoy life without compromising your diet. Packed with sound advice that you would expect from Rick Gallop's internationally bestselling and critically aclaimed GI Diet series, The Gi Diet: Shopping and Eating Out Pocket Guide fits neatly into your bag and your life.
€7.00
21 Reward Points
In stock online
Delivery 5-7 Days
Synopsis
The must have companion to Rick Gallop's bestselling The Gi Diet and Living the Gi Diet has now been completely revised and updated to make shopping and eating out the Gi Diet way even easier. Comprehensive Gi food listings are neatly organised by supermarket aisle and sorted into Rock Gallop's familiar, easy-to-use, unique GI red, amber and green lists - so you can make informed choices as you fill you basket. And with invaluable section on eating out - both at luchtime and in the evening, whether your choice is fast food, take-away or Italion, Indian, Greek or Chinese - you can enjoy life without compromising your diet. Packed with sound advice that you would expect from Rick Gallop's internationally bestselling and critically aclaimed GI Diet series, The Gi Diet: Shopping and Eating Out Pocket Guide fits neatly into your bag and your life.
Quantity
Quantity
€7.00
21 Reward Points
In stock online
Delivery 5-7 Days
Quantity
Quantity

Product Details

ISBN - 9780753510322
Format - PAPERBACK
Publisher -
Published - 05/05/2005
Categories - All, Books, Body and Soul, Health, Family Health
No. of Pages - 96
Weight - 83
Edition - Revised & updated Edition
Series - - Not Available
Page Size - 16
Language - en-US
Readership Age - Not Available
Table of Contents - Not Available

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